MOONG DAL AND MATAR GHUGRA
INGREDIENTS FOR THE OUTER CRUST:
2 cups maida (all-purpose flour)
1/2 cup ghee
1/4 teaspoon salt
1 cup water
1 tablespoon oil
INGREDIENTS FOR THE FILLING:
1 cup oats
1 cup green moong dal, soaked and steamed
1 teaspoon cumin seeds
1 teaspoon fennel seeds
1 teaspoon sesame seeds
2 teaspoons sugar 1/2 teaspoon hing
1 teaspoon amchur (dry mango powder)
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
2 green chilies, finely chopped Salt to taste
METHOD:
■ Soak the moong dal and masala oats in 2 cups of water for about 3 to 4 hours. Once soaked, drain any excess water and keep it aside.
■ Heat oil in a non-stick pan on medium heat; add the cumin seeds, fennel seeds, sesame seeds, hing and allow them to crackle.
■Stir in the cooked green moong dal and add mouthwatering masala oats
■ Allow the moong dal and oats mixture to cool and divide into 20 portions
■ In the next step, we will make the dough for the pastry crust for the ghugras
■ Combine the maida, ghee and salt in a bowl. Work the ghee into the flour with your fingers until the mixture resembles a coarse meal.
■ Sprinkle water onto the crumbly dough and with your hands push the dough from the sides to the middle of the bowl to form a ball that holds together.
■ Be careful to add a little water at a time, and not allow the dough to become soggy. Knead well with your hands until the dough becomes a firm ball of dough.
■ Once rested, make 20 small portions of the ghughra dough and roll into a small 3-inch circle.
■ Place a teaspoon full of moong dal and oats mixture onto one half of the circle. Wet your fingers into the bowl of water and spread a little water around the edges of the circle.
■ Gently fold the circle into a semi-circle, and seal the edges so that the dough sticks to each other making sure all the filling is concealed inside.
■ Preheat the oil for deep frying and deep fry these ghugras on medium heat
■ Serve the oats ghugras along with green chutney and chai for tea-time snacks
INDUSTRIAL & BUSINESS REVIEW
en-in
2022-10-04T07:00:00.0000000Z
2022-10-04T07:00:00.0000000Z
https://news.dtnext.in/article/282488597616220
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